Fitness Classes in Claregalway
Fitness Classes in Claregalway
Find the class that fits you
At Nu-Fit Physical Training Centre, we keep fitness simple, welcoming and tailored to real people with real lives. Whether you want to feel stronger, move better, or just enjoy a bit of social time while getting fitter, we’ve got something for you.
Below you'll find our current classes and programmes. If you're not sure where to start, try a free class and see what feels right.
Getting Started – Free Trial Class
Not sure what to expect? Come along for a free group session. You’ll meet the coach, try a class at your own pace and see what it’s all about — no strings attached.
Claregalway
Group Fitness Classes
These fun, energising sessions mix strength, cardio, and mobility work. Every class is coach-led and adaptable for all levels — no experience needed. Perfect for anyone looking to get fitter, feel stronger and enjoy the process.
Circuit training, HIIT, kettlebells, resistance and bodyweight work
Adults 30+, beginners to regulars
Class Times:
Class Times:
Over 50s
Strength & Mobility
Gentle but effective sessions designed to improve strength, balance, flexibility and confidence. These classes are social, supportive and built for real life – helping you stay active and independent for longer.
Functional strength, joint mobility, posture, stability
Adults aged 50+
One-to-One
Personal Training
Private coaching sessions tailored to your goals, schedule and experience. Perfect if you want more focused support, accountability, or help with a specific injury, goal or concern.
Custom workouts, goal setting, form guidance, progress tracking